About Spoonwise
The Spoonwise Bundle

Less to remember. More spoons left for living.

An interactive planner app and a matching printable, made for people managing a chronic illness. Track meds, plan around your energy, walk into appointments prepared, and keep the paperwork from piling up.

Get Spoonwise for $19One payment. No subscription.
Spoonwise app today screen with spoon meter
Spoonwise visit summary screen
What changes

Six jobs Spoonwise takes off your mind.

Stop overdoing it

Give each task a spoon cost. The meter shows what's left and turns red before you plan more than you have.

Know every dose

Tap each dose as you take it. Pill counts drop on their own and you get a refill warning at five days left.

Arrive prepared

Appointments with prep notes, and a running list of questions you can add to whenever they come up.

Clear the admin pile

Bills, claims, forms and renewals, each moving from To do to Submitted to Done, with overdue flags.

See your patterns

A 30-second check-in for energy, pain, brain fog and sleep, with a 14-day trend chart.

Say it in one page

A doctor visit summary, written from your own check-ins, meds and questions. Copy it or read from it.

Spoonwise app on desktop showing tasks, meds and upcoming items
Made for bad days

Flare mode does the thinking when you can't.

One tap and the app shows only your meds and the tasks you marked essential. Log energy of 3 or less and it switches on by itself.

Larger textOne toggle for tired eyes.
Light and darkFollows your phone's setting.
Phone or computerOpens in any browser. Nothing to install.
Private by defaultYour entries stay on your own device.
Also included

The 14-page printable planner

The same system on paper, emailed to you as a PDF right after purchase. Print the daily, weekly and monthly pages as often as you like.

Spoonwise printable planner cover page
Cover
Daily Spoon Planner printable page with spoon budget and task list
Daily Spoon Planner
Monthly symptom tracker grid for energy, pain and brain fog
Monthly Symptom Tracker
Doctor visit summary printable page
Doctor Visit Summary
Daily Spoon PlannerSpoon budget, task costs, essentials, rest breaks.
Flare Day PlanFilled in on a good day, ready for a bad one.
Medication log and refill trackerWeekly tick-offs and reorder dates.
Appointment prep and visit summaryQuestions, what to bring, what the doctor said.
Life admin and phone logBills, claims, forms and reference numbers.
Symptom tracker and weekly check-in31-day grid plus a gentle Sunday review.
Who it's for

A good fit if you…

  • Live with a chronic or invisible illness such as lupus, fibromyalgia, ME/CFS, long COVID, POTS, EDS, MS, Crohn's or migraine
  • Juggle several medications or specialists
  • Lose track of claims, forms and renewals on bad weeks
  • Care for someone who does, and want one place to keep it all
Who it isn't for

Probably not for you if you…

  • Need a clinical record system or something your doctor logs into
  • Want medication reminders that ping your phone. Spoonwise is a planner you open, not an alarm app
  • Need your data synced across several devices
Get the bundle

Everything above, one payment.

Less than a single co-pay, and you keep it.

$19USD, one-time
  • Spoonwise app: spoon budget, flare mode, meds, visits, admin, check-ins, visit summary
  • 14-page printable PDF planner, emailed to you instantly
  • Works on phone and computer, no install or account needed
Get Spoonwise now

Secure checkout. You'll get your app link and PDF straight after payment.

Questions

Before you buy

Is this a subscription?

No. You pay $19 once.

How do I get it?

Straight after payment you land on a page with your app link, and the printable PDF is emailed to you. Bookmark the app on your phone's home screen to open it like any other app.

Where is my information stored?

In the browser on the device you use. Nothing is sent to us. That keeps it private, but it also means entries on your phone won't appear on your laptop. Clearing your browser data clears your planner too.

I have brain fog. Is it complicated?

It's built for exactly that. There are big tap targets, a larger-text option, and flare mode to strip everything back. On a bad day, the only thing you need to touch is the energy slider.

Can it replace my doctor's advice?

No. Spoonwise helps you organise and remember. Decisions about your treatment belong with your doctor.

I still have a question.

Write to support@mywishcometrue2025.xyz before you buy and we'll answer it.